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Black Belts of Gainesville Pt. 1 - Don Russel

Charles Harriott

Dec 3, 20201 min read

Updated: Dec 4, 2020

Name: Don Russel

Rank: Black Belt

Gym: The Forge

Class: Friday Night Gi

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Guard Passing: A Layered Approach to Balance, Engagement, and Progression

Guard Passing: A Layered Approach to Balance, Engagement, and Progression

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